Body Code & Emotion Code · Certified since 1998 · Remote, worldwide
Let go of what you were never meant to carry.
Gentle energy healing that helps you find and release trapped emotions and imbalances, so you can feel lighter, clearer, and more fully yourself.
Your body remembers.
Let it let go.
healing practice
The work
Your body keeps the record. Together, we read it.
The Emotion Code and the Body Code, developed by Dr. Bradley Nelson, are holistic energy healing methods. They rest on a simple idea: emotional and physical distress can stem from energetic imbalances and unresolved emotional energy stored in the body. And you never have to relive a painful past to release it.
The Emotion Code
Uses a chart of 60 specific emotions to pinpoint exactly which trapped emotion is present, when it became trapped, and whether it was inherited, then releases it.
The Body Code
Expands the work into a full mind map of six categories, from emotional energies to organs, toxins, alignment, and nutrition. It can also help with money blocks, relationship issues, or any block in your life.
Muscle testing
Simple yes-or-no questions tap into your subconscious, which holds the memory of everything you've experienced. For remote sessions, I use proxy testing, so you can be anywhere.
What we can work on
Whatever is holding you back.
The Body Code isn't only for physical discomfort. It can help release the energy behind almost any kind of block in your life.
Money & success blocks
Hidden beliefs, inherited scarcity patterns, and fears of failure or success that keep abundance at arm's length.
Relationship issues
Old hurts, patterns that keep repeating, and walls that make it hard to give and receive love and connection.
Emotional & physical distress
Trapped emotions and imbalances behind stress, worry, heaviness, and discomfort in the body.
Any other block
Feeling stuck, unmotivated, or unable to move forward? If something is in your way, we can look for what's underneath it.
Your first session
Here is exactly what to expect.
Nothing mysterious, nothing rushed. Especially the first time we work together, we start by getting to know you.
- 01
A little about you
I'll ask your name and your age, so I can tune in to you as a whole person.
- 02
What you're experiencing
You'll describe what's weighing on you, whether it shows up as physical discomfort, emotional distress, or both.
- 03
Rate the intensity
On a scale of 1 to 10, you'll tell me how strong the discomfort feels right now. It gives us a starting point.
- 04
Muscle testing begins
I ask your body true-or-false questions and check its response to discover what it needs, then we release what's found. Afterward, I email you your session results.
Your intensity scale
We note it at the start, and check in again as we go.
Inside the session
Find it. Name it. Release it.
Every session moves through three gentle stages, clearing what no longer serves you one piece at a time.
Stage one
Connect
We set an intention together. Through muscle testing, your subconscious answers simple yes-or-no questions, leading us straight to the imbalances underneath.
Stage two
Identify
Using the Emotion Code chart and the Body Code mind map, we pinpoint exactly what is out of balance, whether it's a trapped emotion, a blocked system, or something else.
Stage three
Release
Once an imbalance is found and acknowledged, I swipe a magnet along the Governing Meridian, the body's central energy pathway, to amplify the intention to let it go.
The six areas of the Body Code
Where the Emotion Code focuses on trapped emotions, the Body Code looks at the whole picture.
Energies
Trapped emotions, post-traumatic energies, mental blocks, and offensive energies.
Circuitry & Systems
Organs, glands, chakras, meridians, and body systems.
Toxins
Heavy metals, chemical and environmental exposures, and biological byproducts.
Pathogens
Lingering energetic signatures of fungal, bacterial, viral, or parasitic factors.
Misalignments
Energetic or physical misalignments in bones, joints, tissue, or organs.
Nutrition & Lifestyle
Hydration needs, nutrient deficiencies, and everyday lifestyle factors.
Meet your practitioner
Hi, I'm Julie Laughlin.
I've been a certified Body Code and Emotion Code practitioner since 1998. Over nearly three decades, I've learned that so much of what we feel in our bodies begins somewhere deeper.
My work is about helping you clear what no longer serves you, so you can step into your life knowing your worth. That's why I named this practice Own Your Worth Healing.
Practicing since 1998
Ways to work together
Choose your session.
First session
Time to get to know you, talk through what you're experiencing, and begin releasing what your body is holding.
Book first sessionFollow-up session
Continue the work, check in on how you're feeling, and clear the next layer.
Book follow-upHeart-Wall release
Gently clear the layers of trapped emotion built up around your heart. A full Heart-Wall release usually takes 3 to 4 sessions, and many clients say they feel like a brand-new person. The 4-session package covers the complete release.
Book Heart-WallRemote Reiki session
A full hour of gentle, remote Reiki energy work. Settle in somewhere comfortable, relax, and receive from wherever you are.
Book ReikiAll sessions are held remotely, and these modalities work from anywhere in the world, so you can receive healing wherever you are. Body Code, Emotion Code, and Heart-Wall session results are emailed to you afterward.
Questions, gently answered
Will I have to relive past trauma?
No. Trapped emotions are identified and released systematically, without you needing to revisit or retell painful experiences.
How does a remote session work?
I muscle test on your behalf using proxy testing. These modalities work from anywhere in the world, so distance is never a barrier. You can relax while I work, and your results are emailed to you afterward.
Do I need to believe in energy healing for it to help?
No. Come with an open mind and honest answers. Muscle testing lets your body respond to each question.
What does muscle testing feel like?
It is gentle and painless. I ask a true-or-false question and check your body's response, usually through a light test of muscle strength.
Can sessions be done remotely?
Yes. I work with all of my clients remotely, and remote sessions work well. You can be anywhere in the world. After your session, I email you the results so you have a record of what we found and released.
How will I receive my results?
Your session results are emailed to you after each session, so please book from an email address you check regularly.
What is a Heart-Wall, and how long does it take to release?
A Heart-Wall is a protective layer of trapped emotions that can build up around the heart after painful experiences. Releasing it can open you to give and receive love and connection more freely. A full release usually takes 3 to 4 sessions, and many clients say they feel like a brand-new person. You can book single sessions at $75 or the full 4-session package for $275.
What is a remote Reiki session like?
You simply get comfortable somewhere quiet and relax for the hour while I send Reiki energy to you from a distance. There is nothing you need to do.
Can the Body Code help with things like money or relationships?
Yes. Along with physical and emotional distress, the Body Code can help release money and success blocks, relationship issues, and really any block that is keeping you stuck.
How many sessions will I need?
Everyone is different. Some people feel a shift after one session; long-standing concerns often clear in layers over several.
Begin here
You're worth the time it takes to feel better.
Email me and I'll reach out to schedule your first remote session. Your session results will be sent back to the email you write from. Or say hello on Instagram.
@ownyourworthhealingRequest your session by email
Tap the button and your email app opens with a short note ready to fill in. Please include:
- Which session you'd like: Body Code & Emotion Code, Heart-Wall release (single or 4-session package), or Reiki
- Your name and age
- What you're experiencing, physical or emotional
- How intense it feels, on a scale of 1 to 10
or write to ownyourworthiness@gmail.com
Ready to pay? A single Body Code & Emotion Code session is $75 for 30 minutes.
Pay for 1 session ($75)Heart-Wall package: 4 sessions for $275 (save $25).
Pay for Heart-Wall package ($275)Remote Reiki: 1 hour for $55.
Pay for Reiki session ($55)